Nuria Forteza, podiatrist: "The most important thing to hydrate your feet is to use a specific moisturizer."

There's a widespread belief about the benefits of Vaseline for foot care. However, according to podiatrist Núria Forteza , this practice can be misleading and may not provide the benefits many expect. "Vaseline isn't moisturizing; it doesn't deeply hydrate your feet," she states emphatically.

The specialist has found that many patients with cracked heels and extremely dry skin believe they are taking proper care of their feet simply by applying this product. However, what it actually creates is a protective layer that offers a false sense of hydration without treating the dryness from within. "It seems like the foot is hydrated, but it isn't," she points out.

A useful product, but with limitations

Petroleum jelly isn't completely useless: its use is recommended in very specific situations. According to the expert , it can be effective for those who hike or engage in endurance sports. "It works phenomenally to prevent chafing and blisters , especially during long-distance hikes or runs," she explains. However, she emphasizes that its application doesn't replace daily care focused on proper hydration .

To achieve healthy, well-hydrated feet , Núria Forteza recommends using a cream specifically formulated for feet . "The important thing is to use a moisturizer for feet, not for the body ," she emphasizes. The difference in formulation is key, as the skin in this area tends to develop more calluses and dryness due to constant contact with shoes and the ground.

"It's great to include urea in its ingredients, especially if you have very dry skin or a tendency toward calluses."

Importance of urea in podiatric care

Another essential aspect in choosing the right product is the presence of urea . This substance helps maintain skin moisture in cases of very dry or crack-prone skin. "It's great to include urea in its ingredients, especially if you have very dry skin or a tendency toward calluses," she explains. The percentage of this component should be adapted to each person's specific needs, but its use can make a difference.

Choosing the right product and applying it consistently are part of a routine that goes beyond aesthetics. For podiatrists , understanding the needs of the skin on your feet and acting with knowledge is key. Applying inappropriate products like Vaseline , believing they'll solve the problem, can be a common but easily avoidable mistake.